Results 1 to 2 of 2

Thread: Primal Journal (Metric) page

  1. #1
    Metric's Avatar
    Metric is offline Senior Member
    Join Date
    May 2012
    Location
    Ontario Canada
    Posts
    813

    Primal Journal (Metric)

    So, I've noticed that I do much better when I log daily, so I'm back to doing just that. This is my new Primal Journal.

    Cheers
    Jennifer
    Last edited by Metric; 11-06-2012 at 02:26 PM.

  2. #2
    Metric's Avatar
    Metric is offline Senior Member
    Join Date
    May 2012
    Location
    Ontario Canada
    Posts
    813

    6 Nov 12

    Primal Blueprint Expert Certification
    Exercise:
    1.5 hour walk with my dog

    Meal #1: 1600 hrs
    4 strips of pasture pan-fried pork belly, 4 organic pasture eggs scrambled in butter with 35% organic cream, hot sauce, sea salt and pepper with some shredded 6yr old raw cheddar from Quebec. Served with two cups of Ethical Bean's Rocket Fuel coffee with 35% organic cream.

    Attachment 9881
    Last edited by Metric; 11-06-2012 at 03:37 PM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •