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Thread: Tonalin CLA supplement for fat reduction page

  1. #1
    Nicole K's Avatar
    Nicole K is offline Junior Member
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    Tonalin CLA supplement for fat reduction

    Primal Fuel
    Does anyone have any personal experience or information about Tonalin CLA?
    One of my primal friends takes this and swears by it but I'm not big into these kinds of supplements. It's a conjugated linoleic acid but nothing about it screams "WOW" to me. I wish it converted SUGAR into energy for me (LOL) but it just assists with allowing fat in your stomach to be burned as energy instead of stored.
    Feel free to chime in....
    Thanks!

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    jakey's Avatar
    jakey is offline Senior Member
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    keep your money for food.

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    There's more CLA in grass-fed beef. If you're interested in upping your CLA, try that instead of supps.

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    Nicole K's Avatar
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    Yeah..that's what I thought. But he's so smart and resourceful when it comes to health/fitness I thought maybe I was missing something. Thanks guys! Good thing I have a deep freezer full of grass-fed beef! ...and a forum of smart, resourceful people!

  5. #5
    Bosstycoon's Avatar
    Bosstycoon is offline Senior Member
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    I do supplement CLA into my lifestyle. just for some extra help
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


    Journal.... http://www.marksdailyapple.com/forum/thread44612.html

  6. #6
    Nicole K's Avatar
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    In your opinion does it "help"?
    Are you taking it as recommended?...2 pills before each meal?

  7. #7
    Bosstycoon's Avatar
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    Primal Blueprint Expert Certification
    yea i mean ive stuck to a very strict diet. take 2 pills at 2 meals, somedays none if i forget, somedays only 1 at dose, or only 1 or two a day. just to make them last longer..but yes ive had seen alot of weigh loss so im sure CLA is helping with that
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


    Journal.... http://www.marksdailyapple.com/forum/thread44612.html

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