keep your money for food.
Does anyone have any personal experience or information about Tonalin CLA?
One of my primal friends takes this and swears by it but I'm not big into these kinds of supplements. It's a conjugated linoleic acid but nothing about it screams "WOW" to me. I wish it converted SUGAR into energy for me (LOL) but it just assists with allowing fat in your stomach to be burned as energy instead of stored.
Feel free to chime in....
Thanks!![]()
keep your money for food.
"dean ornish and dr. davis think the palmitic acid our bodies use for fuel while we sleep is poison if we eat it. zero-carbers like charles washington think the oldest fuel in our evolutionary history – glucose - used by organisms a billion years ago and without which the brains of modern mammals cannot survive for more than a few minutes – is an unnatural toxin if you eat it. both views ignore basic facts of medical physiology and defy evolutionary history." - kurt harris
There's more CLA in grass-fed beef. If you're interested in upping your CLA, try that instead of supps.
A way a lone a last a loved a long the ... riverrun, past Eve and Adam's ...
Yeah..that's what I thought. But he's so smart and resourceful when it comes to health/fitness I thought maybe I was missing something. Thanks guys! Good thing I have a deep freezer full of grass-fed beef! ...and a forum of smart, resourceful people!
I do supplement CLA into my lifestyle. just for some extra help
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
In your opinion does it "help"?
Are you taking it as recommended?...2 pills before each meal?
yea i mean ive stuck to a very strict diet. take 2 pills at 2 meals, somedays none if i forget, somedays only 1 at dose, or only 1 or two a day. just to make them last longer..but yes ive had seen alot of weigh loss so im sure CLA is helping with that
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html