You can eat the best diet in the world, do everything right, and still get sick. It's a fact of life and your immune system is going to just laugh at you if you protest that you're doing _____ perfectly and should not be getting sick.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."
Ok, I'm just gonna say it - I'm pretty sure unicorns (with the horn on the end and all) flying out of your ass would *not* be a good reward
I get colds and I got some voracious stuff this year -- seriously.
I haven't had a cold in I don't know how long and I've been primal since 2010.
Health is Wealth!
Cold symptoms are the result of a healthy immune system fighting off a virus. A weakened immune system would mean the cold virus would continue to invade the respiratory tissues and cause far more serious disease (as in HIV/AIDS and other immunocompromised states). No immune system means no cold symptoms and certain death.
Whether or not you get cold symptoms has everything to do with your exposure to cold viruses (just ask any elementary school teacher), not the strength of your immune system. So no blaming primal (one way or the other)!