I was using the same French roast stuff I always buy from Trader Joe's. I cut way back on the coffee and feel infinitely better. At most I put about 2 level measuring teaspoons in the press now instead of an 8th of a cup. And when I get my second cup later, I make it half a cup. I think I will taper off the stuff because since I've cut back not only do I feel better but I think I have better definition. Could be a reduction in edema around the knees and ankles where it's most visible for me.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting bench press: 30lbs. Current bench press: 75lbs.