It won't. People overreact about that. Seriously they do. They ate soybean and canola oil for years and never batted an eye. But conventional beef fat? Oh my god! I think it's just traces of crazy CW or vegetarian thinking with a paleo/primal overlay.
Originally Posted by HERC0
Yeah, this. The only time you should ever drain and rinse is if you are going to dehydrate it.
Originally Posted by Owly
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2