Hola Peeps, I've been paleoing for a couple of years, and moving along with the epi-paleo machine. I've read and read and I really needed to avoid work today, so I decided to post. Probably once I get going, I'll be prolific!
Do you do the cold baths or just Dr. K's diet?
Originally Posted by Lewis Do you do the cold baths or just Dr. K's diet? I eat his diet - but add raw milkstuff. and cold bath it!
Welcome Cavemam. Love the name!
http://meatsleeprepeat.com/ http://ternioncrossfit.com/
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