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Thread: Primal Fried Food? page 3

  1. #21
    RaeVynn's Avatar
    RaeVynn is offline Senior Member
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    Jun 2012
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    I pan fry on lower heat, mostly in bacon fat.

    I've discovered a wonderful low-carb fried treat: Onions. I have a spiral slicer, and I put it on the thinnest setting, and just slice this wonderful mound of skinny shreds. Slow fry them in bacon fat until caramelized and brown/crispy. Yummy.

  2. #22
    garod82's Avatar
    garod82 is offline Senior Member
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    Oct 2011
    Thanks for all the input.

  3. #23
    Extreme Health Radio's Avatar
    Extreme Health Radio is offline Junior Member
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    Mar 2012
    Southern California
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    I've heard that there are many toxins that get formed when food is fried. Anybody know of any research on that?

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