If you want to get stronger, faster. You can cut out some of the 4 days of training. Your burning a lot of extra calories which is great for slimming down, but your gonna make it harder to build muscles. With muscles comes a bit of fat at the best of times. So focus on putting on muscle now, then when you are satisfied you can lean out some more.
"I know what my body needs and what it can handle. There's no better way to achieve my goal than what im doing now. If my regimen leads to my death, be it in six days or six months...I will die fullfiled. The outcome is irrelavent so long as i steer towards my fate. If death is to be my prize, i welcome it with open arms."
"A pound of meat a day keeps the doctor away"