05-06-2013, 05:51 AM
B: cheesy omelette with v little tomato and bacon, large black coffee
L: tin salmon
D: lamb cutlets, sweet potato and grilled eggplant
now off to see what everyone has been up to for the last two months!
05-08-2013, 05:00 AM
B: cheesy omelette with tiny bits bacon and tomato, black coffee
L: steak and tomato and brocolli, black coffee
D: my tuna bolognaise with peas
2 squares of chocolate
PS - started again at 200 lb. sigh
B: onion and bacon omelette, black coffee
L: chicken and half roast veg, half steamed greens
D: steak and asparagus and brocollini with onion and mushroom cream sauce (dash worcestershire sauce)
handful berries with coconut and cream
11-12-2013, 03:01 AM
geez. I suck at this. I have been on and off, and reading the blog, but the forum has been too weird these days to follow. Its a shame, having a connection with the forum seems to help me stick with it.
Fascinated with all the antisugar media at the moment. and the Catalyst programs - wow.
Anyway, really battling to keep my alcohol intake in check, it completely ruins everything. It is the literal switch between attemptine to have good lifestyle or not.
So Monday no alcohol. A lamb burger with cauliflower and sweet potato mash and brocolli. Lamb cutlets and eggplant and potato with sour cream for dinner.
Today, black coffee with coconut cream and cinnamon for breakfast. Chicken korma (whatever that is, just had the saucy chicken) and greens for lunch. To avoid bottleshops got a cab straight home - strange meal of left over eggplant, left over cold beef so ennded up having with chutney and cheese on vita wheats. then because I 'broke primal' I decided to fk it up completely and found a magnum icecream. BUT 2 days no alcohol. Its a start. again.
11-14-2013, 02:36 AM
Omelette with mushroom, few black coffees with splash milk,
lamb patties on sweet potato/cauli mash and beetroot and herbed yoghurt
meant to have decent dinner but got home late and friend came over, so ended up having muesli bar (Carmens, so at least proper nuts and seeds)
omelette with tomato and cheese, large black coffee with splash milk
grilled salmon and salad for lunch. few sneak mini chocs in afternoon after frenzied afternoon
steak and steamed potato smothered in sour cream. mango.
day 3 no alcohol