Hi everyone Iím Dylan your newest forum member! Itís nice to have a forum like this where we can all chat about getting fit and healthy. I just turn into primal lifestyle last week because of health reasons. I hope I can make new friends with you who are doing the same thing. I want to learn how to enjoy while being primal because this is really something new to me.
Welcome both of you. My best advice is continue to read - on the web, books, your kindle or ipad, whatever works for you. Sometimes it's tough, but there is great information out there to keep you motivated and on track. Good luck on your journey.
Height - 5'8"
SW - 191
CW - 162
GW - 155
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.