Why do people lump potatoes together with bread and pasta. There's nothing wrong with potatoes.
Originally Posted by Turnstone
Thanks for all the great advices I appreciate all off them I thought about it and came to the solution that I'll just go a more relaxed way of eating - like more diary/ sometimes rice or potatoes , if there's no other option etc. More over I try to stick closely as possible to the paleo lifestyle ( like try to avoid bread, coke and other proccessed foods). Furthermore it's interesting that I'm not the only one like you Turnstone and thanks for the tip with Gadsie. :-)
Yes, and no. Of course they are much better than bread and pasta. I frequently eat potaotes (from our garden), and enjoy them a lot. But I don't eat much of them. In Germany you usually don't eat meat and vegetables with potatoes, you eat potatoes with a little bit of meat and vegetables. Everyone has to decide if that's still OK, but I feel better with only one or two (depending on size).
Originally Posted by Lynna