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  1. 10-14-2012, 05:37 AM #1
    upupandaway's Avatar
    upupandaway
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    Primal in the Park

    Primal Fuel
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    Last edited by upupandaway; 03-11-2013 at 07:45 AM.
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  2. 10-14-2012, 05:50 AM #2
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    DCarr10760
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    Hello and Welcome!

    I'm glad you have the book and are reading it. So many people start off not doing so and get confused. There's also plenty of info here in the forums and, of course, in Marks Blog.

    Best of luck!

    David
    Height: 5' 10"
    Starting Weight: 292
    Starting Primal Weight: 275
    Current weight: 240
    Goal weight: 172
    Body Fat 31.1
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  3. 10-14-2012, 06:14 AM #3
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    upupandaway
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    Thanks David!
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