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Thread: Primal in the Park page

  1. #1
    upupandaway's Avatar
    upupandaway is offline Senior Member
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    Primal in the Park

    Primal Blueprint Expert Certification
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    Last edited by upupandaway; 03-11-2013 at 07:45 AM.

  2. #2
    DCarr10760's Avatar
    DCarr10760 is offline Senior Member
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    Hello and Welcome!

    I'm glad you have the book and are reading it. So many people start off not doing so and get confused. There's also plenty of info here in the forums and, of course, in Marks Blog.

    Best of luck!

    David
    Height: 5' 10"
    Starting Weight: 292
    Starting Primal Weight: 275
    Current weight: 230
    Goal weight: 172
    Body Fat 27.5

  3. #3
    upupandaway's Avatar
    upupandaway is offline Senior Member
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    Thanks David!

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