I remember reading somewhere that chicken fat is bad? I don't remember where now but it was a paleo/primal friendly site. It has made me a bit leery of it. Also, I am not a cook. What do you mean by the broth being reduced to a solid gelatin? Do you melt it to eat/drink?
i strain out all the solids and discard them. then i boil the broth to reduce it for easier storage. (i make LARGE batches, so i only have to do this a few times per year. like 15 pounds of bones at a time.) i do not skim the fat. animal fat is good for you and damn tasty. my broths are reduced to a very solid gelatin, that i need to break with a spoon for a serving of it.
You know all those things you have always wanted to do? You should go do them.
Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs