I enjoy Cast Iron that is coated (Le Creuset): This cookware is coated and provides the best of both worlds --- cooking on the stove top, transferring to oven, and serving on the table. Cleanup is a breeze. (Do I sound like an infomercial?). Any type of cast iron is great for these reasons and needs to be seasoned from time to time, which is quite easy to do.
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F, 48, 5'10"
Start Date: 25-06-12 @ 161lbs
Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)
Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.