There are a lot lipologists that say a lot of things look at all the CW wisdom that says eat whole grains to improve your cholesterol numbers, myself and others have seen plenty of research to show that is not the case. I am not going to take one podcast (that was very hard to read with all the "like" in it and treat it as gospel.
Originally Posted by Timthetaco
Even reading through the bullet points on the page you can see that many of the points he is making are some that I am making too....lol triglicerides etc.
So you are saying the research is there showing big fluffy LDL is the way to go!
It seems you are saying that since someone with a genetic disorder that can't regulate their cholesterol (probably with other things going on) means we should all be scared?
Last edited by Dirlot; 10-12-2012 at 08:07 AM.
Eating primal is not a diet, it is a way of life.
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