Breakfast- 2 boiled eggs
Lunch- tongue, lettuce, fat cheese with olive oil and balsamic vinegar
Tea - Fatty lamb shoulder, cabbage, roasted cauli and sprouts.
Exercise 30 mins heavy weights/ press up/ planks
7 minutes of 30 second sprints and 30 second walks.
Not very adventurous with my meals. Though we all enjoyed the lamb cooked in the crock pot, just finished it off by roasting in the oven.