People are complicating things. Sigh. Just eat healthy and the micro details will take care of themselves. Honestly, people eat crap and survive on a CW diet. Just by doing paleo you are bring healthier than most. Don't let the tiny little pesky details and macronutrients complicate things. Food is for enjoying too, you shouldn't need a spreadsheet for your meals. Did grok calculate his daily folate intake and stuff. Hell to the no.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."