So... I was reminded to post this topic by something that happened today.
Let me tell you: Keto-adaptation sucks.
Today, I had such a terrible headache, troubles concentrating, nausea, and some small loss of energy. Since dinner (about 2 1/2 hours ago), I haven't felt it, but I feel like it's on the edge of coming back.
Oh, and for dinner, I had a taco bowl (grass-fed ground beef mixed with all sorts of flavorings, an onion, and some garlic with a bit of cheese, lots of leaf lettuce, and some tomato on top... it's sooooooooooooooo good).