How Do Asians Eat So Much Rice and Not Gain Weight? | Mark's Daily Apple
You're right in that there are many different ways of being healthy, and this is but one of them. However, you would not go to a vegan forum and advocate eating meat and yet here you are trying to go against paleo beliefs on a mostly paleo drum. On your first post. That, my friend, just makes you a troll, however well-meaning you may feel.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."