To reduce any problems with the GI of potatoes, eat them with vinegar, wine, lemon juice <--PHD
Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting | Fat-Burning Man by Abel James: Real Food, Real Results. <--podcast. About the 21:00 mark.
http://chriskresser.com/rhr-what-sci...th-mat-lalonde <--podcast--Lelonde on potatoes (35:45) and a *chat how the threat of toxins is somewhat misguided and over-hyped.