How important do some of you feel that being totally fat adapted is for this experiment? The reason I ask is, I've been Primal for a year next week, with great results, however I haven't been strict and cheat free in months. Especially these last few months after moving out of my parents house and turning 21; I've been drinking often and cheating 2-3 times a week some weeks, sometimes more, often less; more-so have gone about 60/40 primal if I had to guess.
I started the Whole 30 ten days ago to put myself back into full Primal mode, and have been following this thread since it was posted, very eager to try it. I am considering cutting my Whole 30 short to begin this experiment, but I'm concerned I will reap a much bigger benefit from it by completing the Whole 30 and then trying it.
note: this technically doesn't have to interrupt my Whole 30 considering I'm already allowing white potatoes (don't see why they aren't allowed on the Whole 30). I could do it for 7 days and just return to my normal Whole 30 diet; however, I'm still confronted with the issue of making sure I'm totally fat adapted before I carb-bomb myself.
Last edited by bdilla; 10-08-2012 at 09:52 PM.
this great blue world of ours seems a house of leaves, moments before the wind