Primal diet in Men's Health magazine page

[Drmike]

I was reading the latest issue of Men's Health magazine and there was an article on the Paleo diet. They even quoted Mark Sisson a few times. I got excited until I saw the list of essential paleo foods. Of course grains were on the list. Once again Men's Health completely f--ked up as usual. What a surprise

[Dirlot]

What Is the Paleo Diet? | Men's Health

Not sure if that is the link or not....seems not too bad but man do they try and push the grains are still good card.

[patsyruss]

Another men health diet tip is to replace regular head lettuce salads with mixed spring greens or spinach.