Welcome, Raza! And congratulations on making the decision to be healthy in the long term, for yourself and your boys.
Hey guys,
I'm a busy father of 2 young boys (5 and 1.5 years old). I'm 31 and work in IT for a hospital in Chicago.
Just starting to workout again... mostly HIIT w/ strength training and I'm loving it. I haven't worked out for the past 10 years because I *thought* I was too busy to fit it into my schedule. But that was more of an excuse than anything.
I'm looking and feeling better than I have in a long time and excited to be here to make new friends and get my diet in check.
Best,
Raza
Welcome, Raza! And congratulations on making the decision to be healthy in the long term, for yourself and your boys.
Misti
***
Grain Free since 2009, WP from 2005
~100% primal (because anything less makes me very sick)
Goal: hike across Sweden with my grandchildren when I retire in a few years