Originally Posted by meghanannie
For several months before I found Keto-land, I would make a lot of meat, pack it up in portions and then freeze it. Taco meat, spicy chicken, steak slices, etc. (This way I had variety.) Then at lunch I'd buy a green salad from the cafeteria (you could easily just do bagged salad from the store), then I dump the meat on top, add things like red onion, avocado, sour cream or plain yogurt, salsa, or hot sauce and I was good to go. So very delicious and very filling.
All the prep you would have to do in the morning would be to dump salad mix into tupperware, grab meat of choice from the freezer, and then an avocado or whatever, and you'd be good to go. The meat slowly thaws while you're working, and then when you're ready to eat you only need to heat it up a little bit in the microwave, then mix all together.
5' 10" | AGE: 35 | SW: 247 | CW: 229 | GW: 145-158-ish