Thanks workinprogress, I've had to slow down a lot. I've just sent the question to Mark, crossing fingers...
there would be defect in your treatment that you are not getting properly after pasting a lot of time .so you be concern seriously to your physician that what are the reasons of it and why you are getting not cure from it.you can also change your the doctor and treatment.
please share your suggestions
Boot camp workout
Last edited by Deonte; 10-17-2012 at 12:59 AM.
Sorry Deonte, I'm not sure I understand
I would start slow and with light weight's. See how it goes from there. Bring this idea to your doctor and see what he/she say's.