I am mad.
My squat and deadlift form quality have been decreasing. I have not been focusing on keeping the weight on my heels and keeping my chest forward. I feel it in my lower back. I'm afraid I will have to just deload these lifts by 30 lbs and start "again". It sucks, a lot, but I have to do it. I will be keeping this journal until I have reached up until my current lifts with proper form.