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Thread: Why can't I eat ham!?!?!

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  1. #1
    Join Date
    Oct 2012

    Why can't I eat ham!?!?!


    I am new to being primal and just bought the e-book last night. I read the whole thing and, unless I am mistaken, it said to eliminate ham from my diet but I don't remember reading why. I am wondering if there is something in it that will make my insulin levels too high (not a sugar ham but just a regular smoked ham), or if it is the curing process and the chemicals involved?

    The same question goes for sliced lunch meats.

    please advise, thanks
    Last edited by TOOMBS; 10-03-2012 at 01:18 PM. Reason: *clarifying type of ham

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