So on day 3 of getting back to my primal way of life and spending the past 3 days looking forward to feeling "well" again.... and what should happen..... the dreaded cold/flu!
Why now?? My body adjusting and having a clear out and getting ready for optimum health?? I bloomin' well hope so, because right now i feel awful
I'm on my 3rd manuka honey & lemon of the morning and i imagine i will be bouncing off the walls later!!
Hopefully will feel better soon.
Invest in some Wild Oil of Oregano. I take it whenever I feel a cold coming on, and I've taken it daily through entire winters several times (although I've heard that isn't the best thing). I call it my "shield". It might be too late now to change things, but worth a try to pop 1-2 gel caps/day (North American Herb and Spice is a great brand) starting today if you can.
I always take it with me when I travel on airplanes. I don't think I've caught a bug from flying since I've done that (and I always did).
Start date: 7-5-12
GOAL: to live to be a healthy and active 100
"In health there is freedom. Health is the first of all liberties."
Henri Frederic Amiel