Ha ha. Glucose/fructose. Yeah I get it.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Also, please feel free to go back and show me which of my complete posts were "unintelligent".
People finding what n=1 works for them is unintelligent?
A bodybuilder who is undoubtedly, bigger, and much more ripped than you, and who eats rice proving that rice doesn't ruin muscle gains... unintelligent?
The fact that I have food volume problems, which is true... unintelligent?
Last edited by cori93437; 10-03-2012 at 03:19 PM.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
Can we start a pool going for guessing the OP's age? I'm going with 17.
On his sex views: yeah...try telling a dominatrix that. I'm sure she'd love to be told she wants to be dominated.
NK, thank you for the pudding recipe! I have freshly made rice, coconut milk, AND spices.
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
When I was in my teens, there were a few very lean years in there.
My mom used to sometimes make a big pot of rice and we would get a bowl of hot rice with margarine and cinnamon and sugar for our dinner. Of course the margarine belongs in the past, but the rice with some butter and cinnamon might still work as a dessert.
(she also used to make a huge pot of navy beans which would be served with some mustard and mayo stirred in).
Female, age 51, 5' 9"
SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.
Met my 2012 goals by losing 24 pounds.
2013 goals are to get fit and strong!
Last edited by mostofthetime7; 10-03-2012 at 04:36 PM.
Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.
My Primal Journal
Threads like this are so annoying because they're not constructive at all.
People come in here all inflammatory and naturally everyone gets defensive and then it's just 20 pages of absolute bullshit instead of any real information.
OP, answer peoples questions and have a legitimate discussion or don't bother posting, seriously.