80/20 & staying gluten free even when cheating.
I'm thinking of my 80/20 rule and am pretty great sticking to it. Every once and a while though, I will let my hair down (I realised to myself the other day that there's no such thing as the paleo police, a pretty big revelation for me).
The thing is, I want to remain gluten free. The slightest bit of gluten and I feel.. off. I will eat anything else for my 20, except for the aforemented ingredient.
Do you guys have any creative ideas for treats without gluten? I don't mind as long as it has no gluten.
"Strong, healthy, happy and free. Our default state, if we trust and respect nature." - Erwan Le Corre