One of my favorites is full fat plain yogurt with an apple, stevia, cinnamon and vanilla in it. So it's gluten free and still relatively low carb... and sinful tasting.
Also almond butter with berries is good.
One of my favorites is full fat plain yogurt with an apple, stevia, cinnamon and vanilla in it. So it's gluten free and still relatively low carb... and sinful tasting.
Also almond butter with berries is good.
I find that the longer I am primal, the more my definition of treat becomes actually "healthy". My treat today was an apple with almond butter for breakfast as I am tired of eggs. Dates have been big lately as well. My taste buds have really changed though
so fruit tastes very sweet and treat like- a year ago that was not the case.
I will always have a fondness for ice cream though, but want to make that very occasional. The single serving Haagen Daz are perfect but always double check for HFCS in some varieties.
It's weird to be at a point where junk food sucks. The last pizza was meh, the last cupcake was meh, the last fries tasted off. I never thought I'd be the person to be yuck doughnut, YUM apple with almond butter. I never did the gluten free fake stuff (baking snob)![]()
Get yourself a 5-lb bag of gluten free all-purpose flour from NutsOnline, now Nuts.com | Premium Bulk & Wholesale Nuts, Dried Fruits & Gift Baskets
It's way cheaper than you'll find in stores, and very versatile. Also look into tapioca flour.
“The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris
Honey Crisp apples are in season.
Enough said!
Is that a cheat.
Not really... but it's Sofa KING goooooood!![]()
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Griff's cholesterol primer
bloodorchid: paleo and primal are not low carb
Winterbike: What I eat every day is what other people eat to treat themselves.