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Thread: Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how? page 3

  1. #21
    cori93437's Avatar
    cori93437 is offline Senior Member
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    Quote Originally Posted by Neckhammer View Post
    Awesome to have some real perspective.
    Honestly, I have no problem at all with people who choose to eat the 0% and 2% yogurt or cottage cheese, or what ever dairy product...
    But do honestly and it for the right reasons... calorie restriction.

    "Tradition" really has nothing to do with it.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  2. #22
    Neckhammer's Avatar
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    Quote Originally Posted by cori93437 View Post
    "Tradition" really has nothing to do with it.
    I actually recall a thread where you laid a quite triumphant smack down on one choco for making such an assertion.
    Last edited by Neckhammer; 10-02-2012 at 05:14 PM.

  3. #23
    cori93437's Avatar
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    Quote Originally Posted by Neckhammer View Post
    I actually recall a thread where you laid a quite triumphant smack down on one choco for making such an assertion.
    He never changed his position... but that didn't mean I wasn't right.

    The lady I grew up milking/tending goats with with had more milk/culturing/cheese making knowledge in the tip of her 70 odd y/o pinkie finger than I will ever have.
    But I did pay attention.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  4. #24
    AMonkey's Avatar
    AMonkey is offline Senior Member
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    Processed foods are generally a no-no, those that replace fat with sugar are even worse. I have to say I was a yoghurt fan until I read the packaging and its typically 30g of sugar per 100g. Utterly ridiculous, thats often as much carbs as I'll get in an entire day.

  5. #25
    PHaselow's Avatar
    PHaselow is offline Senior Member
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    Make your own yogurt!

    Age 48
    Start date: 7-5-12
    5'3"
    121lbs
    GOAL: to live to be a healthy and active 100


    "In health there is freedom. Health is the first of all liberties."
    Henri Frederic Amiel

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