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Thread: Need a laxative recommendation. page 3

  1. #21
    StoneAgeQueen's Avatar
    StoneAgeQueen is offline Senior Member
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    Magnesium. Constipated people are typically deficient.

  2. #22
    boxcarguy07's Avatar
    boxcarguy07 is offline Senior Member
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    salt water flush if it's really that bad (look it up) but try coconut oil, a banana, and some fermented veggies first
    I never know what to put in these things. I write songs!

  3. #23
    MeatSleepRepeat's Avatar
    MeatSleepRepeat is offline Senior Member
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    Eat enough almond butter and you'll be cured. Discovered by accident in case you were wondering.

  4. #24
    Drumroll's Avatar
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    Lots of coconut oil, prunes, and yerba mate.

    Try that first and then you can consider drugs if that doesn't help. If you're plugged up, you may want to add some fermented foods to the diet for the probiotic qualities.

  5. #25
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    One teaspoon of magnesium really should do it. Did you eat dairy? How did you get clogged?


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  6. #26
    unchatenfrance's Avatar
    unchatenfrance is offline Senior Member
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    Magnesium (on an empty stomach if you really want express relief), or a green apple and a glass of milk if you tolerate lactose.

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