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Thread: Need a laxative recommendation. page 3

  1. #21
    StoneAgeQueen's Avatar
    StoneAgeQueen is offline Senior Member
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    Magnesium. Constipated people are typically deficient.
    Type 1 diabetic for 25 years.
    Low carb for 7 years, LC Primal for 2.5 of those.
    Fruit and starch free.
    Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
    I take Zymessence systemic enzymes.

  2. #22
    boxcarguy07's Avatar
    boxcarguy07 is offline Senior Member
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    salt water flush if it's really that bad (look it up) but try coconut oil, a banana, and some fermented veggies first
    I never know what to put in these things. I write songs!

  3. #23
    MeatSleepRepeat's Avatar
    MeatSleepRepeat is offline Senior Member
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    Eat enough almond butter and you'll be cured. Discovered by accident in case you were wondering.

  4. #24
    Drumroll's Avatar
    Drumroll is offline Senior Member
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    Lots of coconut oil, prunes, and yerba mate.

    Try that first and then you can consider drugs if that doesn't help. If you're plugged up, you may want to add some fermented foods to the diet for the probiotic qualities.

  5. #25
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    One teaspoon of magnesium really should do it. Did you eat dairy? How did you get clogged?


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    One more tamarind, MATT DAMON
    might be the day I tried the liver - just like you

    Tremendous worms of a swarthy nature pursue me across the sandy blank sky. I stop to think. What the devil AM I up to?!

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  6. #26
    unchatenfrance's Avatar
    unchatenfrance is offline Senior Member
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    PrimalCon New York
    Magnesium (on an empty stomach if you really want express relief), or a green apple and a glass of milk if you tolerate lactose.

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