I am so happy to be joining this online community.
I have been a vegetarian 22 years...and on a diet of some type or another all my life!
I just started living primally TODAY and I am excited.
I have read Mark's books and explored the website and I am ready to go. I have decided to go 100% primal for the next 90 days (I tend to plunge into most everything with both feet).
Why go primal after 22 years of being a vegetarian? (I'm glad you asked!) I have struggled with my weight and definitely have a carb addiction...and after 22 years of mostly carb living, I am experiencing chronic low back pain that pretty much can't be accounted for any other way.
So....after quite a lot of researching & soul searching..here I am!
I will be starting a daily journal this evening in the journal section of the forum.
I am hoping to: Lose the back pain, lose about 30 pounds, gain energy and enjoy life!
Here's to the Primal Life!