
Originally Posted by
jakey
hey, you're not going to find any scientific evidence backing up the PB carbohydrate curve, because, though i love mark, it's complete bullshit. there's no magical number (150 or otherwise) at which carbs lead to weight gain (insidious or otherwise).
Yeah, I was dropping weight steadily in the 100-150 range and have slowed as I have gotten below 100. Of course I am closer to a normal weight, so slower is to be expected, regardless. If I was larger, I bet I could have lost weight in the insidious range, just because my total calories would have been more. In fact, I'm pretty sure my 5'11" husband lost his whole 40 lbs in the insidious range, because he has never given up grains completely.
50yo, 5'3"
SW-195
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related