Results 1 to 10 of 10

Thread: Get some PLAY! page

  1. #1
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399

    Post Get some PLAY!

    Primal Blueprint Expert Certification
    Hey Guys - I just posted a new blog (with video!) about movement and primal-style play.

    Check it out and let me know what you think!

    Playing With Movement
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  2. #2
    Kelmar's Avatar
    Kelmar is offline Senior Member
    Join Date
    Mar 2012
    Location
    Topeka, KS
    Posts
    179
    Amazing....as always! I really love your stuff, keep it comin'

  3. #3
    WarlordBlade's Avatar
    WarlordBlade is offline Senior Member
    Join Date
    Jan 2012
    Location
    Utah
    Posts
    358
    Love the pushup to pistol! (and others)

    Movement can be challenging and fun and amazing!
    ~It's All Relative!~
    34 - 5'11" CW - 159 GW - 175 10% BF or less!

    Primal Journal
    Fitness Blog - Instagram
    Join me on Fitocracy

  4. #4
    adamm's Avatar
    adamm is offline Senior Member
    Join Date
    Sep 2011
    Location
    MD
    Posts
    316
    Ok, I've just got to say the R&J misquote cracked me up: "That which we call a kip-up by any other name would still look as sweet."

    --Adam

  5. #5
    KV8R's Avatar
    KV8R is online now Senior Member
    Join Date
    Mar 2012
    Location
    God's country, W.VA
    Posts
    317
    I usually try a few of the moves you do after watching one of your videos, and I usually find out they're much harder than you make them look. One of these days I'm gonna really hurt myself, kinda lookin forward to it though. It'll be one hell of a learning experience.

  6. #6
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Quote Originally Posted by Kelmar View Post
    Amazing....as always! I really love your stuff, keep it comin'
    Thank you! More to come!

    By the way did you happen to see my recent T-Nation article about becoming a personal trainer?

    Quote Originally Posted by WarlordBlade View Post
    Love the pushup to pistol! (and others)

    Movement can be challenging and fun and amazing!
    Thanks! That one took some practice!

    Quote Originally Posted by adamm View Post
    Ok, I've just got to say the R&J misquote cracked me up: "That which we call a kip-up by any other name would still look as sweet."

    --Adam
    Shakespearean allusions are pretty uncommon in a blogs about exercise. Glad this one didn't go unappreciated.
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  7. #7
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Quote Originally Posted by KV8R View Post
    I usually try a few of the moves you do after watching one of your videos, and I usually find out they're much harder than you make them look. One of these days I'm gonna really hurt myself, kinda lookin forward to it though. It'll be one hell of a learning experience.
    This clip definitely has a lot of challenging moves that may look deceptively easy. That's why I have that disclaimer in the bottom right corner of every page!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  8. #8
    KV8R's Avatar
    KV8R is online now Senior Member
    Join Date
    Mar 2012
    Location
    God's country, W.VA
    Posts
    317
    Quote Originally Posted by Al_Kavadlo View Post
    This clip definitely has a lot of challenging moves that may look deceptively easy. That's why I have that disclaimer in the bottom right corner of every page!
    Ahh, yeah, the disclaimer, I've seen it. Still gonna hurt myself though! haha, can't wait. It's the learning curve, the roll models. That's what it's all about, having a goal, an inspiration. I'll get there!!!

  9. #9
    Tribal Rob's Avatar
    Tribal Rob is offline Senior Member
    Join Date
    Jan 2012
    Location
    Wakefield, in the Englandshire
    Posts
    1,023
    Awsome as always, and insperational ( or maybe insperation-Al )

    I'm going to be havng a really good look at the stuff you do as my next stage of improving fitness - I'm working through the PBF 5 essential movement (still 5 for me) but as I'm getting to the top level without adding weight vests I'm starting to think ahead to where to go next and I really like the comination of balance and dynamic stuff you do (****** hard though)
    You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

  10. #10
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Quote Originally Posted by KeithHubero View Post
    I really love your stuff, keep it comin'
    Thanks! That's the plan!

    Quote Originally Posted by Tribal Rob View Post
    Awsome as always, and insperational ( or maybe insperation-Al )

    I'm going to be havng a really good look at the stuff you do as my next stage of improving fitness - I'm working through the PBF 5 essential movement (still 5 for me) but as I'm getting to the top level without adding weight vests I'm starting to think ahead to where to go next and I really like the comination of balance and dynamic stuff you do (****** hard though)
    Thank you! There's lots of ways to progress your bodyweight strength without having to add weight. You should check out my most recent book, Raising The Bar (click the link!).
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •