Hi guys, I have a question in regards to exercises for a weak ankle. About 10 years ago I suffered from a hair line fracture of my right ankle caused by a bad fall whilst hill waling (I jumped a fissure in a rock afce, and landed with my foot between two rocks, and went over, causing a hair line fracture) since then my right ankle has always been weeak, often collapsing on me for no reason whilst hill walking /fell running.

Since going Primal, and taking up CrossFit, it has been flairing up more and more, to such an extent that it is now constantly painful; my question is, are there any exercise I could do to strengthen it, or am I destined to wear a support strap instead?

Thanks All.