I mentioned reverse denial in a thread in the Success Stories section. I don't know about yall but I am somewhat unaware of much smaller (leaner) I actually am. I have not been in pants under size 36 for as long as I can remember. So I still think that I can fit in some of my old clothes but I keep failing epically. And adding a belt to pants makes matters worse as they just look bunched up. I think my problem is the scale weight hardly changes so I assume no body changes but clearly my body is recomping right before my eyes. And when you see yourself everyday in the mirror you don't notice these changes. So I call it reverse denial where your psychy has not realized that you have infact created a blueprint to create a smaller (healthier) you and that plan is working. You still think those bigger clothes look good on you. Anyone else want to comment about "reverse denial"?
All time high weight 262 lbs
Primal since Spring 2012
Start PB Weight: 240 lbs ish
Current Weight: 220lbs ish
Goal Weight:190-200 lbs
All on a 6ft. 1/2 inch frame.
I can't wait to meet my abs for the first time in my life. We gotta lot of catching up to do.
I love this way of eating and hope to be able to help others.