I start my list on Wed if I can, to go to the store on Sat or Sun. I only cook on Tue/Thur nights cause we are living with the inlaws right now. I'm the only one doing primal out of four. Everyone looks what ever I cook so I don't really worry about them vs. me.
I make a list of what I would want for dinner, lunches, breakfasts, and snacks. I make my other list from the things I need.
Supper one: Thick cut bone in pork chops, haven't thought about sides yet but it will be a pile of veggie.
Supper two: Broccoli and cheese soup that is in the recipe forum right now
Lunches: Got a pork butt in the freezer I'm gonna put in the crock pot, gonna eat that during the week with some salad and veggies.
Snacks/breakfast: greek yogurt, cru brui, fruit, sweet potato, eggs, ham, bacon, dark chocolate, protein shakes, sludge.
Thats just some ideas I wrote down during the week. It is still to be determined if all that will be on my final list for the store.