Please give me some ideas for good carbs to eat page 5

[paul900]

decided to go with the following foods for my big bulk cook

- acorn squash
- buckwheat
- zucchini
- carrot
- mushrooms
- bell peppers
- turkey breast (instead of chicken)

I will have some walnuts for omega 3 fatty acids

the only bad thing I will do is I will be using Uncle Bens Tikka Masala sauce in the soup. I know it's probably very bad but i just love that sauce!

Each meal I have will be a combination of those above. I will probably eat 4/5 times per day. After a week I will see how my body is handling it.

What do you think of that diet??? I am excited to buy the foods tomorrow and cook it!

I will also add lean beef, chicken breast, salmon, broccoli and drink some egg whites for protein 2/3 times per week but what I wrote above will be the baseline fundamentals that i will be consuming.

perhaps the buckwheat is not a good idea but about 300g per day shouldn't cause too much damage.

[paul900]

I'd like to thank all the people in the thread!!!

[paul900]

i may use some tumeric powder on the turkey for flavour.

this might be the perfect diet!!

[PrimalMama]

I will have some walnuts for omega 3 fatty acids
the only bad thing I will do is I will be using Uncle Bens Tikka Masala sauce in the soup. I know it's probably very bad but i just love that sauce!
Each meal I have will be a combination of those above. I will probably eat 4/5 times per day. After a week I will see how my body is handling it.
What do you think of that diet??? I am excited to buy the foods tomorrow and cook it!
I will also add lean beef, chicken breast, salmon, broccoli and drink some egg whites for protein 2/3 times per week but what I wrote above will be the baseline fundamentals that i will be consuming.
perhaps the buckwheat is not a good idea but about 300g per day shouldn't cause too much damage.

Can I ask if you've actually read anything about primal eating?
If you have, go back and re-read, 'cause you missed A LOT.

[paul900]

Can I ask if you've actually read anything about primal eating?
If you have, go back and re-read, 'cause you missed A LOT.

I skimmed through the book. Honestly, its got way too much fluff for me to sit and read every word.

You have to admit that diet above is pretty good. Maybe you take exception to the buckwheat I am eating?

[Gadsie]

I think this guy could be a hilarious troll. Look at him saying all this stuff about lean meat and egg whites and having only 300g of buckwheat a day. However if he isn't trolling I'm sorry for saying all of this. And all I can say is: eat meat fish and eggs and fruit and vegetables, also potatoes. That's it

[Dirlot]

I skimmed through the book. Honestly, its got way too much fluff for me to sit and read every word.

You have to admit that diet above is pretty good. Maybe you take exception to the buckwheat I am eating?

You may think it is good but jarred sauces, and buckwheat are not Primal. Why egg whites, what is wrong with eggs?

[JennGlob]

I think this guy could be a hilarious troll. Look at him saying all this stuff about lean meat and egg whites and having only 300g of buckwheat a day. However if he isn't trolling I'm sorry for saying all of this. And all I can say is: eat meat fish and eggs and fruit and vegetables, also potatoes. That's it

I completely agree with you! I thought the same thing when I started reading this yesterday.

[Dirlot]

I like the idea of using my food as fuel rather than focusing on enjoying food. That's what makes people fat and unhealthy.

WTF?!? Enjoying real, wholesome foods, well prepared, well cooked and well presented is a joy in life and does not make people fat and unhealthy - gorging on crap makes them unhealthy.

[cori93437]

WTF?!? Enjoying real, wholesome foods, well prepared, well cooked and well presented is a joy in life and does not make people fat and unhealthy - gorging on crap makes them unhealthy.

Some of us tried...
I think this one's a bit off his rocker.

He needed a LIST... I mean just the advice "eat meat vegetables, fruit, etc ..." wasn't good enough.
Like he didn't know what a vegetable is?