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Thread: Primal Journal for Anna Katherine

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  1. #1
    Join Date
    Sep 2012
    Location
    Mississippi
    Posts
    102

    Primal Journal for Anna Katherine

    I semi started about two weeks ago and just kept making better choices for myself. I have quit bread and grains cold turkey. I'm having to crawl my way out from under sweets. Which in the last two weeks I think I've had an ice cream bar and a little bit of apple crisps. I am not completely primal but trying to get there. I'm hoping to post my food and grocery lists on here in hopes to get some idea for even better choices.

    Breakfast:
    2 eggs
    1 sausage patty
    4 oz whole milk - Gonna try to find some raw
    8 oz coffee w/ 2 tbls almond joy creamer (I'm phasing it out, gonna try to go to just cream)

    Got some Cru Brui ordered, can't wait to try it!

    Lunch:
    2 baked chicken strips w/ bbq sauce
    salad w/ sm. amount of vin. dressing
    1/3 of sweet potato w/ butter

    Supper:
    2 eggs cooked in pork grease
    Last edited by Anna Katherine; 09-28-2012 at 11:36 AM.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

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