Well I guess on the weekend my breakfast is just gonna be my coffee.
two small pieces of hall
black eye peas
Small victory for me... I passed on the corn bread!
Snack after cardio is 1/3 sweet potato
Grilled chicken salad from local deli. I love their grilled chicken salad! They load it up with good stuff. I got caesar dressing on side and dipped my salad in that. Its amazing how little dressing I need.
Last edited by Anna Katherine; 10-01-2012 at 09:08 AM.
Just did 45 min of "Flirty Girl Fitness". Yeah... so glad the hubbs was not here! LOL! But it got my heart rate up inside since its still raining and I have no car to get to the gym.
I believe my face looks clearer. It wasn't bad to begin with but it looks different. The hubbs has said he can see a change in my body. And I am under 115 now!
Went to the grocery store last night. So proud of the good choices we made. But I did not like the bill lol.
One piece of bacon
Cooked banana w/ cinnamon in the pan of bacon fat
Put banana over cottage cheese. YUM!!!!
Chunk of pork butt I had cooked over night in the crock pot
Salad w/ small amount of vinegarete
1 1/2 scrambled eggs
2 small pieces of ham
1/4 cup oatmeal w/ butter (First time to eat it in a month, mom in law cooked it tonight, I have missed it!
I may make it one of my cheat foods)
Last edited by Anna Katherine; 10-01-2012 at 04:56 PM.
Wow, today was one of my busiest Mondays! Mondays are usually slow. I'm learning how to tell the difference in being hungry and thirsty.
Today was a long tiring day. Funeral stuff all day sucks the life out of anyone.
Breakfast / lunch? was protein shake
Supper was fried soft shell crab w/ fried green tomatoes.
Had my first actually dessert in about a month. Wasn't sick, but didn't have the emotional attachment I usually do.
Going back to work tomorrow and getting back with the work outs.
Plus side, we made plans to go out to eat with my cousin and his wife. I told him its about time we see each other outside of the funeral home.
It is chocolate beans roasted like coffee. I found out about it on here. Its very good!
Originally Posted by Madison
Breakfast was protein shake
Lunch was pulled pork, salad, grapes
Supper was 2 chicken strips w/ small amount of bbq sauce,
potato w/ butter, salad
Last edited by Anna Katherine; 10-03-2012 at 05:48 PM.
I am so tired. Work has moved me around in the office and is teaching me more stuff. I feel like I was going non stop today.
Trying to stay on this thing.
Breakfast bacon, banana w/ pumpkin pie spices, over cottage cheese.
Lunch: Tuna w/ veggies
Supper: broccoli and cheese soup, recipe I got from someone here.
Bacon, broccoli, garlic, onion, celery
And to help me with my grazing in the kitchen while I cook, I'm munching on a banana with peanut butter and semi sweet chocolate chips.