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Thread: Primal Journal for Anna Katherine page 2

  1. #11
    Anna Katherine's Avatar
    Anna Katherine is offline Senior Member
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    Primal Fuel
    Well I guess on the weekend my breakfast is just gonna be my coffee.
    Lunch
    two small pieces of hall
    black eye peas
    corn

    Small victory for me... I passed on the corn bread!

    Snack after cardio is 1/3 sweet potato

    Supper:
    Grilled chicken salad from local deli. I love their grilled chicken salad! They load it up with good stuff. I got caesar dressing on side and dipped my salad in that. Its amazing how little dressing I need.
    Last edited by Anna Katherine; 10-01-2012 at 09:08 AM.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  2. #12
    Anna Katherine's Avatar
    Anna Katherine is offline Senior Member
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    Just did 45 min of "Flirty Girl Fitness". Yeah... so glad the hubbs was not here! LOL! But it got my heart rate up inside since its still raining and I have no car to get to the gym.

    I believe my face looks clearer. It wasn't bad to begin with but it looks different. The hubbs has said he can see a change in my body. And I am under 115 now!
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  3. #13
    Anna Katherine's Avatar
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    Went to the grocery store last night. So proud of the good choices we made. But I did not like the bill lol.

    Breakfast
    One piece of bacon
    Cooked banana w/ cinnamon in the pan of bacon fat
    Put banana over cottage cheese. YUM!!!!

    Lunch
    Chunk of pork butt I had cooked over night in the crock pot
    Salad w/ small amount of vinegarete

    Supper
    1 1/2 scrambled eggs
    2 small pieces of ham
    Banana
    1/4 cup oatmeal w/ butter (First time to eat it in a month, mom in law cooked it tonight, I have missed it!
    I may make it one of my cheat foods)
    Last edited by Anna Katherine; 10-01-2012 at 04:56 PM.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  4. #14
    Anna Katherine's Avatar
    Anna Katherine is offline Senior Member
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    Wow, today was one of my busiest Mondays! Mondays are usually slow. I'm learning how to tell the difference in being hungry and thirsty.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  5. #15
    Anna Katherine's Avatar
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    Today was a long tiring day. Funeral stuff all day sucks the life out of anyone.
    Breakfast / lunch? was protein shake
    Supper was fried soft shell crab w/ fried green tomatoes.
    Had my first actually dessert in about a month. Wasn't sick, but didn't have the emotional attachment I usually do.

    Going back to work tomorrow and getting back with the work outs.
    Plus side, we made plans to go out to eat with my cousin and his wife. I told him its about time we see each other outside of the funeral home.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  6. #16
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    What is Cru Brui?

  7. #17
    Anna Katherine's Avatar
    Anna Katherine is offline Senior Member
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    Quote Originally Posted by Madison View Post
    What is Cru Brui?
    It is chocolate beans roasted like coffee. I found out about it on here. Its very good!
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  8. #18
    Anna Katherine's Avatar
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    Breakfast was protein shake
    Lunch was pulled pork, salad, grapes
    Supper was 2 chicken strips w/ small amount of bbq sauce,
    potato w/ butter, salad
    Last edited by Anna Katherine; 10-03-2012 at 05:48 PM.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  9. #19
    Anna Katherine's Avatar
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    I am so tired. Work has moved me around in the office and is teaching me more stuff. I feel like I was going non stop today.
    Trying to stay on this thing.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

  10. #20
    Anna Katherine's Avatar
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    PrimalCon New York
    Breakfast bacon, banana w/ pumpkin pie spices, over cottage cheese.
    Lunch: Tuna w/ veggies
    Supper: broccoli and cheese soup, recipe I got from someone here.
    Bacon, broccoli, garlic, onion, celery

    And to help me with my grazing in the kitchen while I cook, I'm munching on a banana with peanut butter and semi sweet chocolate chips.
    "Though she be but little, she is fierce!" - William Shakespeare

    http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

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