Ι have been one month in Primal. I try to find my own eating-pattern and I am pretty sure it will take some time. We have heard that eating below 1000kcals or eating infrequently during the day can lead to weight gain. I would like to know your observations on eating once and twice per day and staying lean! Is it true? Thank you
Last edited by Loukia Maria; 09-27-2012 at 09:41 AM.
The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanely sensitive. To them…a touch is a blow, a sound is a noise, a misfortune is a tragedy, a joy is an ecstasy, a friend is a lover, a lover is a god, and failure is death.” Pearl Buck