Gemma's Primal Journal Journey From 88kg to 66kg Living & Eating Primally
I want to keep a journal here, in an attempt to lose 22kg living and eating primally over 6 months. I know it will work, well, I'm positive about it because I achieved a weight loss of 11kg doing so before, but I went back into old habits. I haven't regained the weight, but I can see the trend if those old habits stick.
Hopefully y'all won't mind me updating here. And I can't wait to see other folks journeys, like primalbird and Jac http://www.marksdailyapple.com/forum/thread24096.html.
Day One start tomorrow. September 25th 2012.