Losing Pregnancy Weight & Reversing Type II Diabetes page 2

[lowcarbjas]

Day 3

B: Bacon, c.cheese, omelet (hmm too much bacon I think)

L: Tandoori chicken, salad, red wine

D: Flank steak, salad, mushroom sauce

S: Piece of cheddar, 2 squares dark chocolate, red wine

I had a snack!! Grrr I wasn't even hungry! I was just bored. Not tomorrow. I have a feeling I gained more weight coz I feel a bit bloated.

I think dairy makes me bloat, but it's soooo good. I will cut dairy starting October (whole30)
Here's some pics:IMG_0288.jpgIMG_0289.jpg

[Primal Papa]

I'm loving Cronometer...

I guess I need to google that, LOL

[lowcarbjas]

@PP it just records what I ate/nutrients/kcal/exercise. It helps me keep track of how many carbs I'm eating. Us diabetics have to stay lower than others unfortunately.

[Primal Papa]

That chicken looks awesome..... have a recipe?

[lowcarbjas]

The chicken was proper easy - I just bought Pataks Tandoori paste, marinaded the chicken in a couple of tablespoons of it and put it in the oven for 30 mins.

I usually make everything from scratch but couldn't be bothered yesterday afternoon coz baby was going a bit nuts.

[lowcarbjas]

Weight: 140.2 lbs

Ok I'm starting to panic now. The mushroom sauce had a bit of cream in it and I had a snack, so that probably amounts to the weight gain.

I'm freaking out a little bit coz I'm visiting my mum in November for Thanksgiving & I wanted to be back down to pre-pregnancy weight (120lbs)

[TorMag]

Hey, thanks for poping into my journal. Really glad to see you going Primal. I highly, highly recommend that your read Dr. Hymans Blood Sugar Solution, it goes hand in hand with Primal Blueprint, just ditch the beans. It has helped me so much, I thought I was a diabetic goner, but my sugars are coming into line.

And do pick up a kettlebell or two, you really need to get some weight training in, it really helps with the insulin resistance. Also, kettlebells are great for working at home and I know with the new born, that you don't have gym time......

Good luck and I will be following you.

[lowcarbjas]

Homemade Mayo!!
photo.jpg

[lowcarbjas]

@Tormag I'm really missing the gym! I *hate* running with a passion coz I suck, but I think I'll enjoy kettlebelling (is that even a word??)

[lowcarbjas]

Weight: 139.4 lbs