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Thread: Losing Pregnancy Weight & Reversing Type II Diabetes page 2

  1. #11
    lowcarbjas's Avatar
    lowcarbjas is offline Member
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    Primal Fuel
    Day 3

    B: Bacon, c.cheese, omelet (hmm too much bacon I think)

    L: Tandoori chicken, salad, red wine

    D: Flank steak, salad, mushroom sauce

    S: Piece of cheddar, 2 squares dark chocolate, red wine

    I had a snack!! Grrr I wasn't even hungry! I was just bored. Not tomorrow. I have a feeling I gained more weight coz I feel a bit bloated.

    I think dairy makes me bloat, but it's soooo good. I will cut dairy starting October (whole30)
    Here's some pics:IMG_0288.jpgIMG_0289.jpg
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  2. #12
    Primal Papa's Avatar
    Primal Papa is offline Senior Member
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    Quote Originally Posted by lowcarbjas View Post
    I'm loving Cronometer...

    I guess I need to google that, LOL
    Start Date 9.24.12
    Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
    CW - 271 pounds
    First Goal - 255 by 2013
    Main Goal - To be healthy for my family... I have an awesome family.
    Other Goal - to get off some medications
    Final goal - to get to about 180 pounds by 2014
    NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

    Your Dad is So Fat

  3. #13
    lowcarbjas's Avatar
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    @PP it just records what I ate/nutrients/kcal/exercise. It helps me keep track of how many carbs I'm eating. Us diabetics have to stay lower than others unfortunately.
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  4. #14
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    Primal Papa is offline Senior Member
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    That chicken looks awesome..... have a recipe?
    Start Date 9.24.12
    Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
    CW - 271 pounds
    First Goal - 255 by 2013
    Main Goal - To be healthy for my family... I have an awesome family.
    Other Goal - to get off some medications
    Final goal - to get to about 180 pounds by 2014
    NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

    Your Dad is So Fat

  5. #15
    lowcarbjas's Avatar
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    The chicken was proper easy - I just bought Pataks Tandoori paste, marinaded the chicken in a couple of tablespoons of it and put it in the oven for 30 mins.

    I usually make everything from scratch but couldn't be bothered yesterday afternoon coz baby was going a bit nuts.
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  6. #16
    lowcarbjas's Avatar
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    Weight: 140.2 lbs

    Ok I'm starting to panic now. The mushroom sauce had a bit of cream in it and I had a snack, so that probably amounts to the weight gain.

    I'm freaking out a little bit coz I'm visiting my mum in November for Thanksgiving & I wanted to be back down to pre-pregnancy weight (120lbs)
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  7. #17
    TorMag's Avatar
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    Hey, thanks for poping into my journal. Really glad to see you going Primal. I highly, highly recommend that your read Dr. Hymans Blood Sugar Solution, it goes hand in hand with Primal Blueprint, just ditch the beans. It has helped me so much, I thought I was a diabetic goner, but my sugars are coming into line.

    And do pick up a kettlebell or two, you really need to get some weight training in, it really helps with the insulin resistance. Also, kettlebells are great for working at home and I know with the new born, that you don't have gym time......

    Good luck and I will be following you.
    I Kettlebell therefore I am.

    My Journal
    My Journal

  8. #18
    lowcarbjas's Avatar
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    Homemade Mayo!!
    photo.jpg
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  9. #19
    lowcarbjas's Avatar
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    @Tormag I'm really missing the gym! I *hate* running with a passion coz I suck, but I think I'll enjoy kettlebelling (is that even a word??)
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

  10. #20
    lowcarbjas's Avatar
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    Primal Blueprint Expert Certification
    Weight: 139.4 lbs
    Start Weight: 63.6kg/140lbs
    Goal Weight: 54kg/118lbs

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