10.18.12 - day 25.
Not much to say today, but wanted to check in anyway. I had so much I wanted to do today, but my car is in the shop, and will be until tonight. Uggh. Well, I will be working around the house all day, I guess.
Lunch today is just odds and ends thrown together in a pan:
6 ounces of hamburger meat
1/4 chopped onion
1/3 chopped yellow pepper
4 big copped mushrooms
2 crushed tomatoes.... last of the year from my garden
various spices... some of this, some of that
2 TBS mustard
1 TBS Habanero hot sauce
All cooked and well mixed..... meh, it tastes fine...
Start Date 9.24.12
Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
CW - 271 pounds
First Goal - 255 by 2013
Main Goal - To be healthy for my family... I have an awesome family.
Other Goal - to get off some medications
Final goal - to get to about 180 pounds by 2014
NEW GOAL - When I can start a new journal called "Your dad is not so fat!"
Your Dad is So Fat
I got tired of waiting for the library to get my copy, so I bought a copy of the Primal Blueprint. And I pre ordered a paleo cookbook from Dana Carpender, who has had many low carb cookbooks published. I am off to join the YMCA in just a bit..... all is going great. Just a lot of stuff to do is keeping me from posting more. No worries.
Start Date 9.24.12
Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
CW - 271 pounds
First Goal - 255 by 2013
Main Goal - To be healthy for my family... I have an awesome family.
Other Goal - to get off some medications
Final goal - to get to about 180 pounds by 2014
NEW GOAL - When I can start a new journal called "Your dad is not so fat!"
Your Dad is So Fat
OK, so OF COURSE this happened..... The book finally came in to the library! ARRRRGGGGHHHH!!!!!
At least I was able to join the YMCA today. Don't want to go into all the details, but today has been on aggravation after another. In my pre primal days I would have been drinking at least 2 glasses of milk, and eating about 10 - 12 cookies. Today I just grabbed a hamburger that was leftover from last night, put on some mustard, and ate that.
Start Date 9.24.12
Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
CW - 271 pounds
First Goal - 255 by 2013
Main Goal - To be healthy for my family... I have an awesome family.
Other Goal - to get off some medications
Final goal - to get to about 180 pounds by 2014
NEW GOAL - When I can start a new journal called "Your dad is not so fat!"
Your Dad is So Fat
I first read the Primal Blueprint from the library. After I returned it I kept wishing I had it to refer to. Not a bad thing to have it on hand!
If your body is willing, your mind can push it to do some amazing things.
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Owly's Journal
Might have to eat a slice of bread..... low blood sugar.
On a positive note, a pair of pants that was tight 4 weeks ago, is almost to the point I would call them too big.
Start Date 9.24.12
Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
CW - 271 pounds
First Goal - 255 by 2013
Main Goal - To be healthy for my family... I have an awesome family.
Other Goal - to get off some medications
Final goal - to get to about 180 pounds by 2014
NEW GOAL - When I can start a new journal called "Your dad is not so fat!"
Your Dad is So Fat