Confused Former Vegan
Hi everyone! I'm new to this forum and to the primal lifestyle in general. I've been back and forth between vegetarian/vegan since I was 16-- I'm 20 now and had my first day of paleo eating yesterday. I'm so happy I made this choice and I'm really loving it so far, except for one thing: grocery shopping. I'm totally clueless when it comes to buying meat. I went to Whole Foods today and was so overwhelmed and confused at all the different choices! I don't know what kind of meat is the best, if I should buy it frozen or ready to eat, how to cook meat-- anything meat-related I'm stumped. Any advice or guidelines you can give me? (I should mention I don't really like pork or sausage; I'm thinking beef, turkey, chicken, and salmon) Thanks!
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