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Another question,I do Ross Enamaits Infinite Intensity program,and although it has some strength training with dumbbells,you wouldnt call it 100% weighlifting...Can I still join?
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Of course you can, fotaku.
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There are some dumbell lifts and weighted vest stuff in there... (guess a weight vest is a weight
)
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Ooooh, I recently started weight lifting and love both it and the results. I'm in please!
Lekki xxx
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I've been a happy gym-rat on and off since 1994.
I got a huge boost to my external shape and form when I adopted IF,
and I just started on the Primal Path last weekend...
I have hopes for it helping me rewrite myself again!
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I'd like to join!
Adam
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I'm with you!
My whole exercise focus is based on strenght training. I'm following Rippetoes 5x5 Routine three times a week, and it's great!
Hope to share some experiences on primal strenght training!
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Awesome Nomad! Glad to have you along.
We are up to 45 members in less than a week! As Primal Folk, exercise is an important and major part of this way of life.... so c'mon people, join in and contribute, ask questions, give advice - whatever!
We should have far more activity and members then all the other groups - let's lead the pack!
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ZC - 100% Carnivore
I EAT VEGANS
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