from Organic Amaranth Sprouting Seed | Amaranth Grain
Amaranth seeds were a staple food source for the Aztecs & Incas and are used as a cereal grain today in South America & Africa . Amaranth seeds and sprouts are an excellent source of protein, fiber and essential amino acids. When toasted, Amaranth seeds pop like popcorn. Amaranth grain can be ground into flour and used in breads, noodles, and generally as a flour substitute. Of course when sprouted, amaranth sprouts are a delicious addition to salads and sandwiches.
Amaranth seeds can also be cooked as a grain and replace grains like rice in your favorite dishes. Amaranth is also popular as a breakfast porridge.