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Thread: Set up diet page

  1. #1
    johnny's Avatar
    johnny is offline Junior Member
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    Set up diet

    Primal Fuel
    In the Primal Book is there a section/chapter that talks about setting up your diet the quantities of carbs, fat, protein, etc..... des it give examples of how to set up your diet


    Thanks

  2. #2
    tooround's Avatar
    tooround is offline Senior Member
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    I cleaned out some of my kitchen cupboards ... pitched wheat based,processed and carby crap. Then I went shopping for easy to cook meats and veggies I could eat raw. It helps a lot to have baggies and containers too. Is that the kind of advice you were looking for?

  3. #3
    Lisa B's Avatar
    Lisa B is offline Junior Member
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    go into [about] then [primal blue print 101]...... there are neat categories and a [recipes] section toward the bottom -- :0)

  4. #4
    Lisa B's Avatar
    Lisa B is offline Junior Member
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  5. #5
    Arthur's Avatar
    Arthur is offline Junior Member
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    just try to solve a little problem of mine.
    http://www.marksdailyapple.com/prima...print-recipes/ seems to be dead. Can you see the problem?
    I'll be thankful to you.
    regards

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